There are two basic types of Achilles tendon injury that a person can suffer from: acute and chronic Achilles tendonitis. Acute Achilles tendonitis is the tendonitis that comes back now and again with no set pattern, whereas the chronic Achilles tendonitis is constant and always causing you pain.
The chronic Achilles treatment is therefore generally much more serious and a condition that you have to take much more seriously.
The Details
Obviously if you are suffering from chronic Achilles tendonitis you are going to want to understand how you got it in the first place. More than anything you are going to want to be aware of the different signs and symptoms that are associated with the condition.
Pain on the tendon during exercise, swelling over the Achilles tendon, redness over the skin, and there will often also be a creaking when you press your fingers into the tendon and move the foot around. These are the most telltale signs that you are dealing with chronic tendonitis.
If you have the problem for over six months your doctor will classify you as having chronic tendonitis, and this may be lifelong meaning that it will continue to recur for the rest of your life, more so if you do not take the proper preventive measures.
There are a few common causes of chronic Achilles tendonitis, the most common being overuse. Too much too soon is the basic cause of overuse injuries, however other factors can make an overuse injury more likely. Overpronation or feet which roll in place can place an increased strain on the Achilles tendon, and as a result this can cause the chronic tendonitis condition.
Treatment
When it comes to the treatment of chronic Achilles tendonitis, there are a few different options that you have available to you. You will need to go with what your doctor suggests, because each case is different and only they are going to be able to determine which specific treatment is going to offer you the best results.
Getting a sports injury therapist to help you out here will be a great idea, as they will be able to do a number of things to help treat your condition. They can prescribe anti-inflammatory medication such as ibuprofen, identify the causes and prescribe orthotics, apply a plaster cast if your condition is particularly serious, prescribe a rehabilitation program, and much more. Just listen to and follow the instructions that they give you.
No related posts.