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	<title>Improve Your Health&#187; Sauna</title>
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		<title>Benefits Of Wet Sauna For Women</title>
		<link>http://healthcovered.com/sauna/benefits-of-wet-sauna-for-women/</link>
		<comments>http://healthcovered.com/sauna/benefits-of-wet-sauna-for-women/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 19:10:00 +0000</pubDate>
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				<category><![CDATA[Sauna]]></category>

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		<description><![CDATA[The wet sauna is the oldest kind of sauna and is the one which is based on the traditional Finnish sauna. There are many benefits of wet sauna that one can expect to experience when using a sauna. The benefits of wet sauna are actually varied and can affect our physical health and mental health [...]]]></description>
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		<title>Hot Tub Sauna: Helping The Body Heal Itself Naturally</title>
		<link>http://healthcovered.com/sauna/hot-tub-sauna-helping-the-body-heal-itself-naturally/</link>
		<comments>http://healthcovered.com/sauna/hot-tub-sauna-helping-the-body-heal-itself-naturally/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 18:41:00 +0000</pubDate>
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				<category><![CDATA[Sauna]]></category>

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		<description><![CDATA[Researchers who have studies the benefits of hot tub sauna for many years have come to a conclusion: hot tub sauna and infrared sauna spa are beneficial to our health. Studies show that hot cycle followed by cold cycle in infrared saunas can force the blood to flow more evenly thereby promoting more efficient blood [...]]]></description>
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		<title>The Dangerous Aspects Of The Purported Sauna Medical Benefits</title>
		<link>http://healthcovered.com/sauna/the-dangerous-aspects-of-the-purported-sauna-medical-benefits/</link>
		<comments>http://healthcovered.com/sauna/the-dangerous-aspects-of-the-purported-sauna-medical-benefits/#comments</comments>
		<pubDate>Sat, 02 Aug 2008 17:33:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sauna]]></category>

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		<description><![CDATA[A sauna can have some benefits but the validity of these sauna medical benefits may be refuted since there is actually no solid evidence that the exposure to the heat from this can make a big enough dent on our health to be promoted as such. On the other hand, the dangerous aspects of sauna [...]]]></description>
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